Discover How Healthy Your State is, and How to Improve the State of Your Health

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Americans are in serious trouble, as a nationwide survey reported the physical health of the nation has taken a downward turn. Previous improvements in the country's vital signs have come to a screeching halt due to two specific areas: Obesity and infant mortality.

In the 1990s, state health rankings improved by 1.5 percent a year, partly because of smoking-reduction programs. However, since 2000, the improvements have dropped steadily.

Undoubtedly, the nation's future health is being compromised by the obesity epidemic. The number of those who are obese has increased 97 percent since 1990, a statistic that should raise giant bright red flags, as weight issues can considerably raise one's risk of chronic illnesses.

In addition to overwhelming obesity numbers, infant mortality rates are bringing trauma to the forefront. In fact, more than 75 infants die a day in America, ranking the United States 29th in the world for infant mortality. This means that seven out of every 1,000 babies will die before their first birthday. Maternal risk factors directly contributing to infant mortality include access to prenatal and pediatric care, age, obesity, smoking, infection and stress.

Other problems taking a toll on America's health include the high percentage of people without health insurance, the decline in high school graduation rates and the increase in child poverty.

The Most-to-Least Healthly U.S. States

Rank State Rank State
1. Minnesota 26. Montana
2. New Hampshire 27. Ohio
3. Vermont 28. Wyoming
4. Hawaii 29. Illinois
5. Utah 30. Michigan
6. Massachusetts 31. New York
7. North Dakota 32. Delaware
8. Connecticut 33. Indiana
9. Wisconsin 34. Maryland
10. Maine 35. Texas
11. Iowa 36. Missouri
12. Nebraska 37. Nevada
13. Colorado 38. New Mexico
14. Rhode Island 39. Kentucky
15. Washington 40. Oklahoma
16. Kansas 41. North Carolina
17. New Jersey 42. Florida
18. Idaho 43. Alabama
19. South Dakota 44. West Virginia
20. Virginia 45. Georgia
21. Oregon 46. Arkansas
22. California 47. South Carolina
23. Arizona 48. Tennessee
24. Alaska 49. Mississippi
25. Pennsylvania 50. Louisiana

USA Today November 8, 2004

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